What an allergy is? Actually, when your body creates a hypersensitive reaction against any allergen, it is meant that you are allergic, from that particular thing. Seasonal allergies are common now days. Almost, everyone is affected by them. How to prevent allergies or stop them? It looks difficult, but the story is not so. We think it is difficult, because we don`t know how to stop them. Stay with me, and at the end, you will be able to stop allergies.
The first thing, which you have to do, is to track, the thing which causes you allergy. You cannot defeat your enemy, until you know all about him. To prevent your allergy you have to know, what is causing allergy. You may be allergic to pollen, dust mites, spores or any other thing. It can consume much time to know and identify the substance, which is causing allergy. Once you have the information, try to avoid the ways, which cause allergy, as much as you can.
Avoiding allergy is the best option that you have got. How? It seems difficult you, but not to me. It seems difficult because you don`t know how to eliminate or reduce the chances of being allergic. The best way is to avoid exposure to the allergic substance. It is impossible to completely eliminate your exposure, especially, when you are allergic to many allergens, like pollen, dust mites etc. however, to limit your exposure is possible. It will reduce your allergy, up to great extend. Few measures are given, try them and remain safe.
It doesn`t means that you should hibernate yourself, for the whole months or two. If you are allergic to pollen then, avoid going outside early in the morning and at evening. These are the timings, when the rate of pollens, increase in the atmosphere. Keep the windows of your house close.
Wear a face-mask in the season of allergens, like in spring, when the allergens are widely spread. The mask will filter out pollen and dust mites, allowing you to continue your daily activities.
You can take vacations from office, in the season of high allergens. Choose a place for vacations, where the allergens are less. It will help you to avoid the allergic things.
Try to avoid the spots of allergen. For example, if you are allergic to pollen, avoid pollen trees and plants. Try to remain as far as you can. If you have to pass through such places, wear a mask that will help you.
Make your home free of dust, if you are allergic. Remove dust mites hideouts like feather pillows, down blankets etc. Cover your bedding and pillows in a plastic or zippered. Wash your bedding regularly, at least once a week.
Keep your pets clean. Give them a bath regularly, if you can`t avoid them. Wear a mask, when cleaning or handling your dear pet. Afterwards, take a bath and wash your hand and face carefully.
The tips are simple but effective, try them and remain safe. They don`t require anything much, but a little attention of yours. Don`t risk your life and health, for such trivial matter. They look very ordinary matter, indeed they are, if handled with care. Otherwise, they can a big damage.